Soul Food Recipes : How To Make Your Soul Food Safer

Soul food recipes have a reputation as unhealthy, especially in the light of today’s health conscious consumers. More people are watching their diets by choice or are forced to by doctors orders.  The high fat, salt and calories contained in traditional soul food is blamed for the high rate of obesity, high blood pressure, diabetes and other health ailments.

That’s why  radical changes continue to take place when it Read the rest of this entry »

Homemade Dog Food Recipe That Can Makes your Dog Lives Longer

Feeding your dog by using proper homemade dog food recipe means providing the proper nutrition in order to keep its healthy and fit.

Dog biscuit

This dog biscuit recipe is very simple. You start with a fourth cup carrots, three cups of parsley chopped up very fine, one forth of a cup of cheese, grated fine. A good tip is to make sure your dog likes the particular kind of cheese before you make the Read the rest of this entry »

2 Picnic recipes – Minty Summer Salad and Sweet Watercress Salad

A couple of truly seasonal treats!   Both of these salads are very healthy with plenty of super-foods and loaded with nutrients.  Delicious and fresh, they go well together, as the mint and the sweetness spark off each other.  For a wonderful picnic serve these with crusty french bread or corn chips.  They’re both vegetarian and gluten-free and can be vegan and dairy free.

Minty Summer Salad